Who is Janus?
Janus is the Roman god of beginnings, endings, change and transitions. Facing both the past and the future.
So, you are at the right place.
What is Hypnotherapy?
Firstly, hypnotherapy isn't magic and you are in control.
The “trance“ state is nothing to fear. It is natural and we all slip in and out of it daily. Simply, it is a shift in awareness, for instance when the mind drifts off looking out a window, running, listening to music or lost in a book. You are here and “there” at the same time.
So, when you are hypnotised, you are deliberately placed in a relaxed state to access empowering or unhelpful thoughts and feelings you want to work through.
“If you want something new, you have to stop doing something old.” - Peter Drucker
Services
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Anxiety + Self-confidence
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Sports Performance
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Health + Fitness
Your Coach
Kudzi Manungo
Kudzi is a qualified Cognitive Hypnotherapist and fitness coach with a unique blend of expertise that bridges physical and mental well-being. His holistic approach helps clients breaking through subconscious barriers and unhelpful mental patterns to ones that build freedom and confidence to achieve their goals.
Kudzi works with everyday people, athletes, start-up founders and senior executives. Everyone has something they want to move past. His techniques are designed to create lasting transformation.
“You spend most of your life inside your head. Make it a pleasant place to be.”
Explore how hypnotherapy can help you gain ease and clarity
